"Fit Body Series" is a 12-week program that has been broken into three series: burn, build, strength. The program has been designed to help you achieve your dream body. Whether your goal is to lose weight, maintain your current weight, or gain, this program will work for you! The program has an easy to follow guide that helps you stay on track.
- Full Home Workouts
- Nutritional Guidelines
- Carb, protein, and fat intake
- Recommended shopping list
- Nutritional food chart
- Meal plan example
- Vegan options provided
- Motivational Tips
- Plus, Much More!
Are You Ready to Achieve Your Dream Body?
* Photos should be taken BEFORE and AFTER starting the program*
Please note that all services are charged in USD.