Founder and CEO

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Where should I start?

Well... Here goes nothing! I am an unapologetic introvert/extrovert that loves fitness. My love for health and fitness started when I was super young! I started playing sports over 16 years ago. My love for sports contributed to my love for fitness.


After playing rugby for 7 years, I made the decision to change my career path and that is when I became a personal trainer.  I have been a qualified personal trainer for over 4 years and I’ve been fortunate to turn my passion into a thriving profession.  As a trainer it is always my goal to not only help you improve physically but mentally as I do believe they go hand in hand. 

Through working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle. I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time.


Fun fact: I was going to go to university for fine arts.

I feel like this is about to be a corny speed date, where the first question they ask is " tell me about yourself" JK


Get to know your new bff

Learn more about me

I'm not so traditional

I use to run a boot camp called Fit Body at a nightclub! How many trainers do you know are cool enough to run a boot camp at a nightclub sis?

Kicks and Giggles

Anyone that knows me knows that I am an avid shoe lover. I have a whole wall of shoes. I'm just saying, if you need kicks, I'm your girl. 

Women Supporting Women

3 years ago I started a women's charity event. Not only do we collect lightly used clothes from all of our lovely donors, but we also turn it into a free popup shop for all the women shelters!

Swimsuit Enthusiast

I have a whole drawer full of bikinis. Listen man... I've worked hard for this body, and I will be showing it off until the cows come home! Lol JK. But give me a chance to wear a bikini, I'll be there.

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Fun Facts

Now that you know so much about me, are you ready to work with me?