Hi! My name's Venesha Angus. My love for health and fitness started when I was very young. At the age of 9, I participated in track and field. My love for sports continued to grow as I got older. By 14 years old, I had participated in football, basketball, track and field and rugby.
I have been a qualified personal trainer for the past 4 years and I’ve been fortunate to turn my passion into a thriving profession. As a trainer, it is always my goal to not only help you improve PHYSICALLY but MENTALLY as I do believe they go hand in hand.